Hey everybody, Mike Uhrlaub with another episode of Power Your Life. It is great to be talking with you today. But before we get to the psoas muscle, I want to talk about a quote I sent an email out about a while ago. It really resonated with me. I heard it from Warren Buffett […]
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The Hidden Secret to Fixing Back Pain: Part Six
Hey everybody, this is Mike Uhrlaub coming after you with another episode of Power Your Life. I really look forward to these sessions and I just have to tell you, you guys are amazing. This last Friday, I was covering the sideline for the Underwood football team in Iowa. I’ve been doing this for a […]
3 Yoga Poses to Help Unwind From Travel
Make Sure to Unwind Summer provides the opportunity for most people to travel and take their vacations. With that traveling brings a lot of sitting for long periods of time either in a car or plane. Even if we are set to unwind, most people end up exploring, or just being active during their time away. Although this can […]