As our lives become stressful, more and more Americans are suffering from tension headaches. In fact, 30%-80% of people suffer from occasional tension headaches. Females tend to experience more...
Tension Headaches
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Neck Pain
Exercises for Cervical Arthritis Pain
Millions of Americans suffer from arthritis in the neck. In fact, after the age of 60 more that 85% of people will have arthritis in their neck. As we age, the years spent holding up our 8-10...
Neck Pain Relief
Neck Pain Relief To find relief from neck pain, it helps to understand what forces are making your neck painful. Once you understand what is causing your neck pain, you can then learn how to find...
Yoga for Neck Pain Relief
Poor Posture Often Causes Neck Most of us will suffer from neck pain at one point or another in our lives. In fact, 20% of the adults in the United States suffer from chronic or persistent neck...
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