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Flex Physical Therapy in Council Bluffs

Fast Pain Relief and Physical Therapy in Council Bluffs and Omaha

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Physical Therapy

How to Improve Back Pain and Flexibility In 48 hours Without Medical Treatment

By Mike Uhrlaub

Hi, Mike Uhrlaub here. I’ve been a back-pain specialist for over 22 years; Helping those 30 and older get rid of their back-pain issues for good. Today I’d like to show you how to improve your back-pain and flexibility in 48-hours without medical treatment. These techniques work quickly and effectively. Just to name a few… […]

Filed Under: Physical Therapy

The True Cause of Lower Back Pain & Sciatica

By Mike Uhrlaub

Mike Uhrlaub here; I’ve been a back-pain specialists for over 22 years! I’d like to talk to you about what lower back and sciatica pain actually is. One of the most common complaints we see in our clinic is lower back pain.  Lower back-pain and sciatica describes any irritation or pain occurring from the lumbar […]

Filed Under: Physical Therapy

Movements that Heal Back Pain: Part Five

By Mike Uhrlaub

Hey everybody, Mike Uhrlaub with another episode of Power Your Life and today we are going to discuss Part 5 of “Movements That Heal Back Pain.” But as always before we get started I like to share a little bit about what’s going on in my life. The other weekend I had an experience with […]

Filed Under: Physical Therapy

Movements that Heal Back Pain Part: Four

By Mike Uhrlaub

Hey everybody Mike Uhrlaub with another episode of Power Your Life. We have previously discussed several movements that will help heal your back pain. Today we are going to go over two more movements that improve your muscles strength and reduce back pain. But before we dive in I wanted to tell you about something […]

Filed Under: Physical Therapy

Movements that Heal Back Pain: Part Three

By Mike Uhrlaub

Hey everybody Mike Uhrlaub with another episode of Power Your Life. Today we will go over another movement for key muscle groups that can help heal your back pain. But of course, before we begin I want to share a little story with you. A couple of weeks ago, my son Garrett was hiking up […]

Filed Under: Physical Therapy

Movements that Heal Back Pain: Part Two

By Mike Uhrlaub

Hey everybody Mike Uhrlaub coming at you with another episode of Power Your Life. Last time we talked about how important movement can be when you are dealing with back pain. The right movement can actually help you. Today I am going to go into more detail and provide you with a couple more movements […]

Filed Under: Physical Therapy

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AILMENTS WE TREAT

Arthritis
Low-back pain
Carpal Tunnel
Shoulder/Neck
Knee
Fibromyalgia
Headache/Migraine
and more...

FIND YOUR AILMENT
CLICK HERE>>>

Our Council Bluffs Location

What is 830laser?

830Laser
830Laser

The 830Laser stimulates healing and reduces pain at an accelerated rate. No heat is generated so it is safe for use anywhere* on the body. It successfully treats most muscle, joint, tendon, and nerve pain associated with Arthritis, Back Pain, Bursitis/Tendonitis, Carpal Tunnel Syndrome, Fibromyalgia, Heel Spur/Plantar Fascitis, Migraines, Osteoarthritis, TMJ, and more. It’s even safe on children. Learn more>>>

Why Massage Therapy?

  1. Speeds healing
  2. Improves circulation
  3. Relieves pain
  4. Decreases stress
Learn more>>> Ask for it today!

SportsMetrics

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SPORTSMETRICS™ is a comprehensive jump training program that combines polymetrics, strength training and flexibility.

Don't be left on the sidelines this season!

REMEMBER: Most who suffer an ACL injury do not return to their sport.

Train your body to be stronger and more resilient to injury

Increase your speed and agility by as much as 30%

Build confidence and enhanced performance

Avoid future injury

Helping the 30 and Over Get More Active and Pain-Free!
East Council Bluffs Clinic | West Council Bluffs Clinic | West Omaha Clinic

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What Do Our Patients Have to Say?

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830laser

Finally, a True Healing Device The revolutionary 830Laser is stopping pain around the world. How does it work? The 830Laser sends light (photons) into your injured tissues and can penetrate up to two inches without … More about 830laser

Why Choose Us?

Our revolutionary treatments may change your life. Our licensed therapists will provide care that is specifically designed for fast relief from ailments such as arthritis, low-back pain, tendonitis, fibromyalgia, … More about Why Choose Us?

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Meet Our Staff

It matters WHO you get your care from. It can make all the DIFFERENCE in the world.We believe nothing is impossible!Mike Uhrlaub, PT, Director, CEOMike believes, “In life its not how hard you can hit, but how much you … More about Meet Our Staff

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Copyright © 2021 Flex Physical Therapy and Sports Medicine

3 Locations: Call (800) 930-8803

Physical Therapy Omaha - 3537 N 162nd Ct, Omaha, NE 68116

Physical Therapy East Council Bluffs - 928 Valley View Dr #7, Council Bluffs, IA 51503

Physical Therapy West Council Bluffs - 2200 W Broadway #500, Council Bluffs, IA 51501

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