Recently I wrote about the many benefits of massage therapy. One of those benefits is how massage therapy can help the body heal after having surgery or an injury. The rehabilitation process can be a slow and frustrating one. The goal of a physical therapy program is to increase strength, flexibility, and eliminate the pain to normalize […]
Shoulder Injury
Seek Treatment Now While Your Health Insurance Deductible is Met
Why now is the time to get treatment before the beginning of the year! 1. Most Insurance Deductibles are Usually Met by Now: Many patients do not plan ahead in regards to their health insurance deductibles. Most of us have met our deductibles or our max out of pocket expense, making it a very good time […]
Causes of Shoulder Pain and Popping
Have you ever wondered why your shoulder pops? I often hear this question in my practice. There are several reasons for this common issue. The shoulder is a complex and unstable joint. It is comprised of bone, ligaments, cartilage, and tendons that allow for the ease of movement in so many different directions. This is […]