Are you fed up with taking pain pills or nonsteroidal anti-inflammatories every day just to move in the morning? Let alone be able to work out or exercise again? I know exactly what it feels like because I have been there too. After suffering from right knee arthritis pain and lower back pain I have […]
Mistakes That Will Make Your Back Pain Worse and It’s Not What You Think!
Hey everybody, this is Mike Uhrlaub and this is another episode of Power Your Life by Flex PT. I want to share a little story with you. Frequently, when we’re taking care of back problems, we tend to make a lot of mistakes, and I’m no exception. I’ve made so many mistakes in the care of my back […]