Recently I wrote about the many benefits of massage therapy. One of those benefits is how massage therapy can help the body heal after having surgery or an injury. The rehabilitation process can be a slow and frustrating one. The goal of a physical therapy program is to increase strength, flexibility, and eliminate the pain to normalize […]
migraines
What You Must Know About Headaches
Most of us will suffer from a headache at one time or another. In order to get rid of your headache, there are several things you should know. Headaches are a common problem in our country. 90% of Americans suffer from occasional headaches. Headaches can be a very debilitating problem as they often affect your […]
