Hey everybody. This is Mike Uhrlaub with another episode of Power Your Life. It is so great to be back! This weekend I took my son, Garrett, to a trap shooting practice. I don’t know how much you know about trap shooting, but this was his first year. He’s just learning, but I am super […]
causes of back pain
What is a Herniated or “Slipped” Disc?
What is a Herniated or “Slipped” Disc? Today we are going to talk about an area that’s near and dear to my heart, which is the spinal discs. Have you ever had a herniated or slipped disc? Have you known someone who has said they have a herniated or slipped disc? The spinal discs are […]
3 Simple Exercises for Inner Thighs
The Importance of Strong Inner Thighs The inner thighs are known as adductor muscles. These muscles are what bring your legs together and they also stabilize your hips. People are always so caught up in toning their quads and hamstrings that they completely forget about the inner thigh. For a body to be in balance […]
Top 5 Back Exercises
Back Exercises for Low Back Pain “What can I do to relieve my back pain?” is a common question that I get each day in my clinic. Back pain will affect almost every one of us at some time or another in our lives. I know as I have suffered for several years from chronic […]
Lower Back Pain
Book Your Breakthrough Exam Here! Back pain affects 8 out of 10 adults in the United States. It is the second most common reason for visits to the doctor’s office other than cold and flu. Lower back pain is also the most common cause of job related claims and is the leading contributor to missed […]
