Physical Therapy

The Ideal Protein  Weight Loss Methods is one of the most effective diets that I have ever used.  I was able to lose 51 pounds in 3 months on this program and I have kept the weight off for the last...

Knee pain is an issue for many people, and in the vast majority of cases, those affected by this problem would often consult a physician in order to determine the best possible approach to...

There are many rumors around, concerning knee pain and its symptoms. How can we effectively separate facts from fluff? Read on to learn more!1) All knee pain originates from the knee: this is not...

An easy and non-invasive way to solve pain management issues Knee pain is a quite common ailment, and many people struggle with varying degrees of knee pain every day. There are a wide variety of...

I started to integrate yoga into my therapy sessions several years ago.  I have always been impressed with how effective yoga therapy movements can be in helping clients heal from their injuries. ...

Massage therapy is an effective addition to any physical or occupational therapy program.  I have been using massage therapy with most of my clients and it really speeds up the healing process.  Not...

Hey everybody, this is Mike Uhrlaub, and this is another episode of Power Your Life by Flex PT. Don’t you just hate it when your joint pain or inflammation is keeping you from sleeping? It’s keeping...

Has Back Pain Ever Interrupted Your Vacation? Even though we are still in the middle of the COVID-19 pandemic, people are still going on vacation and it’s important for you to get away from your...