It’s Christmas time! This is one of my favorite times of the year. But like most people, I often struggle to find that perfect gift. Now that it is crunch time with not that many days until Christmas, the pressure can often be more than one can bear. But never fear, here is a list of […]
wellness
Tension Headaches
Book Your Breakthrough Exam Here! As our lives become stressful, more and more Americans are suffering from tension headaches. In fact, 30%-80% of people suffer from occasional tension headaches. Females tend to experience more tension headaches than men. A tension headache is usually explained as a “band around the head, neck, and scalp.” The pain […]
Causes of Shoulder Pain and Popping
Have you ever wondered why your shoulder pops? I often hear this question in my practice. There are several reasons for this common issue. The shoulder is a complex and unstable joint. It is comprised of bone, ligaments, cartilage, and tendons that allow for the ease of movement in so many different directions. This is […]
