Are You Frustrated With Weight Loss Systems That Are Stressful as a Busy Mom or Dad? Hi, this is Mike Uhrlaub and this is Power Your Life by Flex PT. I know exactly what it feels like to be a...
Do Weight Loss Programs Stress You Out?
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Weight Loss
Don’t You Hate Workouts That Just Waste Your Time?
Don’t you just hate workouts that waste your time? This is Mike Uhrlaub and you’re on another episode of Power Your Life by Flex PT. Today, I wanted to talk about my experience with workouts and...
Ready to Put An End to the Self-Sabotage of Your Weight Loss Program?
Ready to put an end to the self-sabotage of your weight loss program? Hey everybody, this is Mike Uhrlaub with another episode of Power Your Life by Flex PT. It’s great to see you all back, but I...
The Hidden Secret Food Companies Don’t Want You to Know!
When I was 10 years old, my parents got divorced and I lived with my dad. My dad, being a single parent and a teacher, was busy all the time. Most of our meals often consisted of hamburger helper,...
Are You Fed Up with Losing Weight Only to Gain It All Back Again?
Are you fed up with losing weight only to gain it back all again? Hi everybody, this is Mike Uhrlaub and another episode of Power Your Life by Flex PT. It’s great to see everyone today. I want to...
FALSE: “To Lose Weight You Just Need More Will Power”
Don’t you hate it when someone tells you that you just need more willpower? Hey everybody, this is Mike Uhrlaub with another episode of Power Your Life by Flex PT. I want to talk a little bit about...
The 3 Secrets to Losing Weight and Keeping It Off
Hey everybody, this is Mike Uhrlaub with another episode of Power Your Life. Today I would like to share with you 3 Secrets to Losing Weight and Keeping it Off. But first, the other weekend, my...
The 1 Thing You Can Do Now to Lose Weight, Get Lean, and Have More Energy
Hey everybody, this is Mike Uhrlaub with another episode of Power Your Life. Today I am going to share with you, The 1 Thing You Can Do Now to Lose Weight, Get Lean, and Have More Energy. Most of us...
The Fast and Easy Way to Use Intermittent Fasting to Lose Weight and Get Lean Now!
Hey everybody, this is Mike Uhrlaub with another episode of Power Your Life. I am sure that you have tried to lose weight at some point in your life. You have probably tried the latest fad diets or...
The Five Tips You Must Know to Start Intermittent Fasting
Hey everybo@dy, this is Mike Uhrlaub coming at you from the Flex compound with another episode of Power Your Life. Today I want to provide you with some tips on how to start intermittent fasting....
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