Hey everybody, Mike Uhrlaub with another of Power Your Life. Today I would like to talk to you about how you can heal faster with meditation. Previously, I have talked about how my son, Garrett, had...
Physical Therapy
Just Breathe…..
Hey everybody, Mike Uhrlaub with another episode of Power Your Life. Before we dive into the topic of how important it is to just breathe, I want to start off with a question for everyone. Have you...
Have You Ever Said “Yes” When You Mean “No”?
Have you ever said “yes” when you mean “no”? Before we get started, I want to share a little something with you. Yesterday morning my daughter came to me and asked if she could create a painting...
Movements That Heal Back Pain
There are so many people suffering from back pain who don’t know how to find relief. Today I would like to share a few movements that heal back pain. But before I go into the movements I wanted to...
Movements that Heal Back Pain: Part Two
Hey everybody Mike Uhrlaub coming at you with another episode of Power Your Life. Last time we talked about how important movement can be when you are dealing with back pain. The right movement can...
Movements that Heal Back Pain: Part Three – Key Muscle Groups
Hey everybody Mike Uhrlaub with another episode of Power Your Life. Today we will go over another movement for key muscle groups that can help heal your back pain. But of course, before we begin I...
Movements that Heal Back Pain Part: Four – Rebuilding Your Muscles
Hey everybody Mike Uhrlaub with another episode of Power Your Life. We have previously discussed several movements that will help heal your back pain. Today we are going to go over two more...
Movements that Heal Back Pain: Part Five – Putting It All Together
Hey everybody, Mike Uhrlaub with another episode of Power Your Life and today we are going to discuss Part 5 of “Movements That Heal Back Pain.” But as always before we get started I like to share a...
The True Cause of Lower Back Pain & Sciatica Pain
Mike Uhrlaub here; I’ve been a back-pain specialists for over 22 years! I’d like to talk to you about what lower back and sciatica pain actually is. One of the most common complaints we see in our...
Improve Back Pain & Flexibility in 48 hours Without Medical Treatment
Hi, Mike Uhrlaub here. I’ve been a back-pain specialist for over 22 years; Helping those 30 and older get rid of their back-pain issues for good. Today I’d like to show you how to improve your...