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Flex Physical Therapy in Council Bluffs

Fast Pain Relief and Physical Therapy in Council Bluffs and Omaha

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Physical Therapy

The Key to Healing is through a Healthy Gut: Part Two

By Mike Uhrlaub

Recently, I was covering at our West Omaha clinic for one of our therapists, Paul, who just had a baby girl, Eden, who is their number two. Congratulations Paul and Jess!!!! Today we are going to talk about the key to a healthy gut. First, I want to ask you a question before we get […]

Filed Under: Physical Therapy

The Key to Healing is through a Healthy Gut: Part One

By Mike Uhrlaub

Hey everybody, I’m Mike Uhrlaub with another episode of Power Your Life. It is so awesome to be here with you guys. I look forward to these sessions every single day. First, I want to share a little bit of something with you. Recently this year, my daughter has been taking a photography class at […]

Filed Under: Physical Therapy

The Hidden Secret to Fixing Back Pain: Part Eight

By Mike Uhrlaub

Mike Uhrlaub here with another episode of Power Your Life. This is a really special post and I am super stoked to be here with you. Today, I’m going to show you one of the best ways to fix your back pain. We’ve been talking about the psoas muscle in the past Seven Parts and […]

Filed Under: Physical Therapy

The Hidden Secret to Fixing Back Pain: Part Seven

By Mike Uhrlaub

Hey everybody, Mike Uhrlaub with another episode of Power Your Life. It is great to be talking with you today. But before we get to the psoas muscle, I want to talk about a quote I sent an email out about a while ago. It really resonated with me.  I heard it from Warren Buffett […]

Filed Under: Physical Therapy Tagged With: back pain, brain, focus, hurry, hustle, Psoas, stress, stretch, time

The Hidden Secret to Fixing Back Pain: Part Six

By Mike Uhrlaub

Hey everybody, this is Mike Uhrlaub coming after you with another episode of Power Your Life. I really look forward to these sessions and I just have to tell you, you guys are amazing. This last Friday, I was covering the sideline for the Underwood football team in Iowa. I’ve been doing this for a […]

Filed Under: Physical Therapy Tagged With: brain, calmness, emotion, fear, hip spine, Proactive, Psoas, stretch

The Hidden Secret to Fixing Back Pain: Part Five

By Mike Uhrlaub

Mike Uhrlaub with another episode of Power Your Life. It is so great to be back with you guys again. Yesterday morning I stepped on the scale and found I’ve lost some weight. This is something I’ve been working on for a little while now. I let it get away from me earlier in the […]

Filed Under: Physical Therapy Tagged With: back pain, balance, lifestyle, Psoas, sympathetic nervous system, weight

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AILMENTS WE TREAT

Arthritis
Low-back pain
Carpal Tunnel
Shoulder/Neck
Knee
Fibromyalgia
Headache/Migraine
and more...

FIND YOUR AILMENT
CLICK HERE>>>

Our Council Bluffs Location

What is 830laser?

830Laser
830Laser

The 830Laser stimulates healing and reduces pain at an accelerated rate. No heat is generated so it is safe for use anywhere* on the body. It successfully treats most muscle, joint, tendon, and nerve pain associated with Arthritis, Back Pain, Bursitis/Tendonitis, Carpal Tunnel Syndrome, Fibromyalgia, Heel Spur/Plantar Fascitis, Migraines, Osteoarthritis, TMJ, and more. It’s even safe on children. Learn more>>>

Why Massage Therapy?

  1. Speeds healing
  2. Improves circulation
  3. Relieves pain
  4. Decreases stress
Learn more>>> Ask for it today!

SportsMetrics

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SPORTSMETRICS™ is a comprehensive jump training program that combines polymetrics, strength training and flexibility.

Don't be left on the sidelines this season!

REMEMBER: Most who suffer an ACL injury do not return to their sport.

Train your body to be stronger and more resilient to injury

Increase your speed and agility by as much as 30%

Build confidence and enhanced performance

Avoid future injury

Helping the 30 and Over Get More Active and Pain-Free!
East Council Bluffs Clinic | West Council Bluffs Clinic | West Omaha Clinic

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830laser

Finally, a True Healing Device The revolutionary 830Laser is stopping pain around the world. How does it work? The 830Laser sends light (photons) into your injured tissues and can penetrate up to two inches without … More about 830laser

Why Choose Us?

Our revolutionary treatments may change your life. Our licensed therapists will provide care that is specifically designed for fast relief from ailments such as arthritis, low-back pain, tendonitis, fibromyalgia, … More about Why Choose Us?

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Meet Our Staff

It matters WHO you get your care from. It can make all the DIFFERENCE in the world.We believe nothing is impossible!Mike Uhrlaub, PT, Director, CEOMike believes, “In life its not how hard you can hit, but how much you … More about Meet Our Staff

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Copyright © 2021 Flex Physical Therapy and Sports Medicine

3 Locations: Call (800) 930-8803

Physical Therapy Omaha - 3537 N 162nd Ct, Omaha, NE 68116

Physical Therapy East Council Bluffs - 928 Valley View Dr #7, Council Bluffs, IA 51503

Physical Therapy West Council Bluffs - 2200 W Broadway #500, Council Bluffs, IA 51501

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