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Have you ever had a day where you wake up and can’t even bend over to put on your own socks and shoes, let alone dress yourself? It is so frustrating when that pops out of the blue. Recently, one of...
When Back Pain Becomes Your Alarm Clock This is something that has happened to me and many of my clients. My back pain completely replaced my alarm clock. As you know, I used to be a former...
Today we are talking about back pain and I want to reveal, after all these years of practice, three of the main keys to focus on if you want to relieve your back pain. Let’s face it, we’re in...
Hey everybody, this is Mike Uhrlaub, and this is another episode of Power Your Life. There are many things about back pain that can cause harm. Many of my patients frequently ask me the same...
Hey everybody, this is Mike Uhrlaub coming after you with another episode of Power Your Life. I really look forward to these sessions and I just have to tell you, you guys are amazing.This last...
Hey everybody, Mike Uhrlaub with another episode of Power Your Life. It is great to be talking with you today. But before we get to the psoas muscle, I want to talk about a quote I sent an email out...
Mike Uhrlaub here with another episode of Power Your Life. This is a really special post and I am super stoked to be here with you. Today, I’m going to show you one of the best ways to fix your back...
Hey everybody, I’m Mike Uhrlaub with another episode of Power Your Life. It is so awesome to be here with you guys. I look forward to these sessions every single day. First, I want to share a little...
I am super excited to talk today about how a healthy gut affects your pain levels. First, I want to share a little something with you. The other day I was cleaning my home office. Trust me, it was a...
A couple of weeks ago I was fishing with my 12-year-old son Garrett, my nephew, and my nieces who were in from Arizona. We were down at my sister’s cabin on a lake near South Bend, Nebraska. My...
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