The Ideal Protein Weight Loss Methods is one of the most effective diets that I have ever used. I was able to lose 51 pounds in 3 months on this program and I have kept the weight off for the last 4 years. But it is more than just a diet. It is a weight […]
Physical Therapy
The Number One Thing You Should Avoid When Having Back Pain
Learn more about the “dos” and “don’ts” of managing your back pain Many people who experience back pain, often recur to care from experienced practitioners such as massage therapists, chiropractors, physical therapists or doctors. However, constant care is usually prohibitively expensive, and most people can’t afford to pay for sessions on a day to day […]
5 Most Common Diagnosis of Back Pain
Book Your Breakthrough Exam Now! Back pain troubles millions of people all over the world, spanning people of all backgrounds: men, women, young adults, teenagers or seniors – everyone could experience issues related to back pain. How does it happen? It is quite difficult to pinpoint the exact reason why back pain arises because many […]
One Simple Trick to Relieving Back Pain
Learn how a simple tennis ball could help you fight chronic pain! Back pain could seriously affect the quality of your life, oftentimes even impair your productivity and work. There are many things that could cause back pain from affecting you, including incorrect posture, putting too much strain on your body (for example, by lifting […]
The Most Common Myths about Back Pain
There are many myths and misconceptions about back pain. With so much information out there, it is often hard to tell myth from the truth. The fact is that most of us will be affected by back pain at some point in our lives. What do you do when you are suffering from lower back […]
Top 10 Reasons to See Your Physical Therapist Now
Physical Therapy as a ‘First Step’ Physical Therapy has long been thought of as a “second step” in the medical world in that many people believe: “I go to my MD and then see a physical therapist after they tell me what is wrong or I get surgery.” However, more and more people are realizing […]
