Leg & Foot Pain

Previously I wrote about the use of RICE treatments in treating a joint sprain.   Ankle sprains are one of the most common joint sprains that I see in my practice.  Ankle sprains occur usually by...

Exercises For Foot Pain The foot is very complex and there can many causes of foot pain.  Two causes of foot pain are Plantar Fasciitis and Achilles Tendonitis.  Try the exercises suggested for foot...