Doesn’t it just suck when your knee pain stops you from your workouts? Hi everybody, this is Mike Uhrlaub. This is another episode of Power Your life by Flex PT. How many of you have stopped working...
Blog
FALSE: “To Lose Weight You Just Need More Will Power”
Don’t you hate it when someone tells you that you just need more willpower? Hey everybody, this is Mike Uhrlaub with another episode of Power Your Life by Flex PT. I want to talk a little bit about...
Don’t You Just Hate it When Your Joint Pain Keeps You From Sleeping?
Hey everybody, this is Mike Uhrlaub, and this is another episode of Power Your Life by Flex PT. Don’t you just hate it when your joint pain or inflammation is keeping you from sleeping? It’s keeping...
Doesn’t it Just Suck When Your Sciatica Interrupts Your Vacation?
Has Back Pain Ever Interrupted Your Vacation? Even though we are still in the middle of the COVID-19 pandemic, people are still going on vacation and it’s important for you to get away from your...
The Day Back Pain Kept Me from Putting on Socks and Shoes
Have you ever had a day where you wake up and can’t even bend over to put on your own socks and shoes, let alone dress yourself? It is so frustrating when that pops out of the blue. Recently, one of...
Has Back Pain Replaced Your Alarm Clock
When Back Pain Becomes Your Alarm Clock This is something that has happened to me and many of my clients. My back pain completely replaced my alarm clock. As you know, I used to be a former...
The 3 Keys to Relieve Back Pain
Today we are talking about back pain and I want to reveal, after all these years of practice, three of the main keys to focus on if you want to relieve your back pain. Let’s face it, we’re in...
What You Don’t Know About Back Pain Could Hurt You!
Hey everybody, this is Mike Uhrlaub, and this is another episode of Power Your Life. There are many things about back pain that can cause harm. Many of my patients frequently ask me the same...
The Hidden Secret to Fixing Back Pain: Part Six
Hey everybody, this is Mike Uhrlaub coming after you with another episode of Power Your Life. I really look forward to these sessions and I just have to tell you, you guys are amazing.This last...
The Hidden Secret to Fixing Back Pain: Part Seven
Hey everybody, Mike Uhrlaub with another episode of Power Your Life. It is great to be talking with you today. But before we get to the psoas muscle, I want to talk about a quote I sent an email out...