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I was a competitive power lifter and one of the positive of being a power lifter was that I could eat. Much like football players, it wasn’t frowned upon to be a BIG powerlifter. So I was heavy and...
Hi everyone, this is Mike Uhrlaub and there’s something that I really want to talk about today that is really important. In weight loss there is one really important secret that it’s kind of...
Today I wanted to take some time and share with you what I found to be the best foolproof method that you can use to get lean and look great as a busy parent. The method I’m going to talk about...
Hi, it’s Mike with Power Your Life by Flex PT. At one point in my life I was a competitive power lifter, but I had gotten really heavy. I was pushing almost 300 pounds and I knew if I got hurt, I...
This is a common problem that a lot of people have. Is it the concept of time? That is really what we’re talking about is the big problem is time. We just don’t have enough of it. There are only so...
Are You Frustrated With Weight Loss Systems That Are Stressful as a Busy Mom or Dad? Hi, this is Mike Uhrlaub and this is Power Your Life by Flex PT. I know exactly what it feels like to be a...
Don’t you just hate workouts that waste your time? This is Mike Uhrlaub and you’re on another episode of Power Your Life by Flex PT. Today, I wanted to talk about my experience with workouts and...
Ready to put an end to the self-sabotage of your weight loss program? Hey everybody, this is Mike Uhrlaub with another episode of Power Your Life by Flex PT. It’s great to see you all back, but I...
When I was 10 years old, my parents got divorced and I lived with my dad. My dad, being a single parent and a teacher, was busy all the time. Most of our meals often consisted of hamburger helper,...
Are you fed up with losing weight only to gain it back all again? Hi everybody, this is Mike Uhrlaub and another episode of Power Your Life by Flex PT. It’s great to see everyone today. I want to...
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