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Learn more about the “dos” and “don’ts” of managing your back pain Many people who experience back pain, often recur to care from experienced practitioners such as massage therapists, chiropractors,...
The Ideal Protein Weight Loss Methods is one of the most effective diets that I have ever used. I was able to lose 51 pounds in 3 months on this program and I have kept the weight off for the last...
Knee pain is an issue for many people, and in the vast majority of cases, those affected by this problem would often consult a physician in order to determine the best possible approach to...
There are many rumors around, concerning knee pain and its symptoms. How can we effectively separate facts from fluff? Read on to learn more!1) All knee pain originates from the knee: this is not...
It is quite common for people to experience a certain degree of knee pain at some point in their lives. This can occur due to high activity sports, intense work requirements, or even living your...
Many people are looking for ways to alleviate their joint pain all naturally. I am often asked about what joint supplements can a person take to help relieve their joint pain without the use of...
An easy and non-invasive way to solve pain management issues Knee pain is a quite common ailment, and many people struggle with varying degrees of knee pain every day. There are a wide variety of...
I started to integrate yoga into my therapy sessions several years ago. I have always been impressed with how effective yoga therapy movements can be in helping clients heal from their injuries. ...
Massage therapy is an effective addition to any physical or occupational therapy program. I have been using massage therapy with most of my clients and it really speeds up the healing process. Not...
This is a personal story about how I almost gave up completely after losing 77 lbs using a Keto diet because I struggled to make the weight loss sustainable. I have always been active, when I was in...
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