What is Sacroiliac Joint Dysfunction?

Sacroiliac Joint Dysfunction (SIJD) causes pain and discomfort in the lower back and hips, often leading to limited mobility and a reduced quality of life. The sacroiliac joint is where the sacrum meets the iliac bones of the pelvis, playing a crucial role in transferring weight from the upper to the lower body. When this joint becomes inflamed or misaligned, it results in SIJD, causing pain in the lower back, hips, and legs.

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Common Causes of Sacroiliac Joint Dysfunction

SIJD can develop from various factors, including:

  • Injury or trauma
  • Pregnancy-related changes
  • Arthritis or degenerative joint disease
  • Poor posture or prolonged sitting and standing

Symptoms of Sacroiliac Joint Dysfunction

Symptoms vary based on severity but typically include:

  • Pain in the lower back, hips, or buttocks
  • Numbness or tingling sensations in the legs
  • Difficulty standing or walking
  • Pain that may be sharp or dull and worsens with movement or extended periods of sitting or standing

How Can Physical Therapy in Council Bluffs Help with Sacroiliac Joint Dysfunction?

Physical therapy is a highly effective, non-invasive treatment that helps reduce pain, inflammation, and stiffness while improving mobility and strength. Our skilled physical therapists use a variety of techniques, such as:

  • Manual Therapy: Hands-on manipulation to relieve pain, improve joint mobility, and reduce stiffness.
  • Therapeutic Exercises: Customized exercise plans designed to strengthen muscles, enhance flexibility, and restore function.
  • Modalities: Treatments including ultrasound, electrical stimulation, and heat or cold therapy to ease pain and inflammation.
  • Education: Guidance on posture, body mechanics, and ergonomics to manage symptoms and prevent flare-ups.

Benefits of Physical Therapy in Council Bluffs for Sacroiliac Joint Dysfunction

Choosing physical therapy for SIJD can offer numerous advantages:

  • Pain Reduction: Targeted techniques reduce inflammation and discomfort.
  • Improved Mobility: Enhanced range of motion and joint flexibility.
  • Increased Strength: Strengthening surrounding muscles to support the joint and prevent injury.
  • Surgery Avoidance: A non-invasive approach that often eliminates the need for surgery.
  • Better Quality of Life: Relief from pain and improved movement boost overall well-being.

Why Choose Us for Sacroiliac Joint Dysfunction?

Our clinic specializes in personalized, holistic treatment plans for SIJD. Our experienced physical therapists collaborate closely with you to address your unique needs and goals using the latest therapies, including manual and exercise therapy. We are committed to helping you find lasting relief from pain, regain mobility, and maintain your progress through education and ongoing support. Choose us for expert care and compassionate guidance on your path to better health and wellness.