Mike Uhrlaub with another episode of Power Your Life. It is so great to be back with you guys again. Yesterday morning I stepped on the scale and found I’ve lost some weight. This is something I’ve been working on for a little while now. I let it get away from me earlier in the […]
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Eating Your Way to a Better Back: Part One
I can’t even express how excited I am! The topic today is FOOD! Specifically, how food can improve your back. The reason I am so excited is because I love to eat. I love food; All different kinds of food! Eating has always been something near and dear to my heart. Back in the day, […]