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Flex Physical Therapy in Council Bluffs

Fast Pain Relief and Physical Therapy in Council Bluffs and Omaha

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Whiplash

By Mike Uhrlaub

What is Whiplash?  The term whiplash is used to describe an injury caused to the tendons, ligaments and muscles of the neck and spine as a result of sudden or forceful movement of the head or body.  The term whiplash gets its name because the body stops fast and the head and neck “whip” forward […]

Filed Under: Neck Pain, Self Treatments

Knee Pain

By Mike Uhrlaub

Whether due to a sprain or arthritis, there are several ways to combat the pain. Before you attempt to treat your pain at home, you should be cautious.  Seek medical attention for moderate to severe pain cause by injury.  Some types of knee pain can require surgery or other interventions to resolve. If the pain […]

Filed Under: Knee Pain, Self Treatments

5 Great Stretches for Lower Back Pain

By Mike Uhrlaub

Book Your Breakthrough Exam! Back pain can be relieved.Low back pain affects millions of Americans each year. Stretching of the joints, muscles, and nerves can often provide relief and if done on a regular basis and may allow one to avoid unnecessary surgery. Decreased flexibility in any of these areas may lead to lower back […]

Filed Under: Lower Back Pain, Self Treatments

Heal Faster with Massage

By Mike Uhrlaub

Recently I wrote about the many benefits of massage therapy.  One of those benefits is how massage therapy can help the body heal after having surgery or an injury.  The rehabilitation process can be a slow and frustrating one.  The goal of a physical therapy program is to increase strength, flexibility, and eliminate the pain to normalize […]

Filed Under: Massage, Wellness & Health Tagged With: Ankle Sprain, back treatments, headaches, healthy lifestyles, Low Back Pain, migraines, Neck Pain, Pain Relief, physical therapy, sciatica, Shoulder Injury, wellness

The Benefits of Massage

By Mike Uhrlaub

I have always been a believer in massage.  As a physical therapist who has been practicing for almost 18 years, I often use massage to assist my patients in recovering from their injuries.  Most recently, I took a trip to Chicago for a seminar.  Toting my computer bag on and off the plan, packing and […]

Filed Under: Massage

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AILMENTS WE TREAT

Arthritis
Low-back pain
Carpal Tunnel
Shoulder/Neck
Knee
Fibromyalgia
Headache/Migraine
and more...

FIND YOUR AILMENT
CLICK HERE>>>

Our Council Bluffs Location

What is 830laser?

830Laser
830Laser

The 830Laser stimulates healing and reduces pain at an accelerated rate. No heat is generated so it is safe for use anywhere* on the body. It successfully treats most muscle, joint, tendon, and nerve pain associated with Arthritis, Back Pain, Bursitis/Tendonitis, Carpal Tunnel Syndrome, Fibromyalgia, Heel Spur/Plantar Fascitis, Migraines, Osteoarthritis, TMJ, and more. It’s even safe on children. Learn more>>>

Why Massage Therapy?

  1. Speeds healing
  2. Improves circulation
  3. Relieves pain
  4. Decreases stress
Learn more>>> Ask for it today!

SportsMetrics

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SPORTSMETRICS™ is a comprehensive jump training program that combines polymetrics, strength training and flexibility.

Don't be left on the sidelines this season!

REMEMBER: Most who suffer an ACL injury do not return to their sport.

Train your body to be stronger and more resilient to injury

Increase your speed and agility by as much as 30%

Build confidence and enhanced performance

Avoid future injury

Helping the 30 and Over Get More Active and Pain-Free!
East Council Bluffs Clinic | West Council Bluffs Clinic | West Omaha Clinic

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What Do Our Patients Have to Say?

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830laser

Finally, a True Healing Device The revolutionary 830Laser is stopping pain around the world. How does it work? The 830Laser sends light (photons) into your injured tissues and can penetrate up to two inches without … More about 830laser

Why Choose Us?

Our revolutionary treatments may change your life. Our licensed therapists will provide care that is specifically designed for fast relief from ailments such as arthritis, low-back pain, tendonitis, fibromyalgia, … More about Why Choose Us?

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Meet Our Staff

It matters WHO you get your care from. It can make all the DIFFERENCE in the world.We believe nothing is impossible!Mike Uhrlaub, PT, Director, CEOMike believes, “In life its not how hard you can hit, but how much you … More about Meet Our Staff

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Copyright © 2021 Flex Physical Therapy and Sports Medicine

3 Locations: Call (800) 930-8803

Physical Therapy Omaha - 3537 N 162nd Ct, Omaha, NE 68116

Physical Therapy East Council Bluffs - 928 Valley View Dr #7, Council Bluffs, IA 51503

Physical Therapy West Council Bluffs - 2200 W Broadway #500, Council Bluffs, IA 51501

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