Poor Posture Often Causes Neck Most of us will suffer from neck pain at one point or another in our lives.  In fact, 20% of the adults in the United States suffer from chronic or persistent neck pain.   Previously, I wrote about common causes of neck pain in my blog Neck Pain Relief.    Poor posture is the most common cause of neck pain.  Everyday most of us spend hours sitting in front of the computer or driving in traffic.  This leads to muscle imbalances, weakness, and poor flexibility.  The good news is that there is something you can do to correct these … Continue reading Yoga for Neck Pain Relief