Last time I gave you a good overview on how you can eat to reduce your inflammation levels and speed up your healing capability. Before we go into this further, let’s just do a review quick of how eating better can help your body. You have to understand what you fuel your body with will […]
Eating Your Way to a Better Back: Part One
I can’t even express how excited I am! The topic today is FOOD! Specifically, how food can improve your back. The reason I am so excited is because I love to eat. I love food; All different kinds of food! Eating has always been something near and dear to my heart. Back in the day, […]
Another 3 Keys to Back Pain Relief!
It is so amazing that I can share this information with you on Tuesdays and Thursdays. Today we are going to discuss another three keys to back pain relief. This is information that will help you live a healthier and more fulfilling life. Speaking of that, it is an amazing time to receive information because […]