I am super excited to be talking with you today because we’re going to be talking about one of my favorite subjects, the hip flexors. I love to geek out, talk about different muscle groups, and how they interact and influence different parts of your body. The hip flexors are one of the most, if […]
Spine
What is Degenerative Disc Disease?
Hey everybody, this is Mike Uhrlaub with Power Your Life. I wanted to talk to you about degenerative disc disease. This is something I get a lot of questions about because we see it all the time in the clinic. This is such a common problem that most of us have and don’t know. It […]
What is Spinal Stenosis?
Hey everybody. This is Mike Uhrlaub with another episode of Power Your Life. We’re going to talk about a super exciting subject, spinal stenosis. If you know anyone who has it or perhaps you are dealing with it yourself, you know it can really limit your ability to function in daily life. We’re talking when […]
What is Sacroiliac Joint Pain?
Hey everybody, this is Mike Uhrlaub with another episode of Power Your Life. I want to talk to you about “What is Sacroiliac (SI) Joint Pain”, also commonly called “RSI Joint Dysfunction” or “SSI Joint Pain”. It’s an extremely common back condition, but before I get into that, I want to talk about a client […]
What is Spinal Arthritis?
Hey everybody, this is Mike Urhlaub with another episode of Power Your Life. I want to talk about a topic that is, believe it or not, extremely common. That topic is spinal arthritis. Most of us think that this is something that only happens to those who are older. That’s just simply not true. Let’s […]
Do I Need Surgery to Fix My Back?
Hey everybody, this is Mike Uhrlaub with another episode of Power Your Life. This is a common question that I get all the time from my clients. For many people with back problems, that’s one of the first things you think about when you experienced an injury for the first time. You may realize you’re […]
