Welcome back to another episode of Power Your Life by Flex Physical Therapy. On Tuesday, we talked about motivation, more specifically, how our brains work to create motivation. We also talked about how dopamine affects our motivation and how we can use implicit motives to improve our motivation. Today I would like to discuss the T.R.A.C. […]
How do you “GET” Motivation?
Hey guys today I wanted to talk to you about something I personally struggle with. I know a lot of other people also have issues with this too. I’d like to talk with you about motivation and how you get it. We all set goals. It can be getting to work on time, not eating […]