I am super excited to be talking with you today because we’re going to be talking about one of my favorite subjects, the hip flexors. I love to geek out, talk about different muscle groups, and how they interact and influence different parts of your body. The hip flexors are one of the most, if […]
hips
What is Spinal Stenosis?
Hey everybody. This is Mike Uhrlaub with another episode of Power Your Life. We’re going to talk about a super exciting subject, spinal stenosis. If you know anyone who has it or perhaps you are dealing with it yourself, you know it can really limit your ability to function in daily life. We’re talking when […]
