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Flex Physical Therapy in Council Bluffs

Fast Pain Relief and Physical Therapy in Council Bluffs and Omaha

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10 Ideas on How to Find that Perfect Gift

By Mike Uhrlaub

It’s Christmas time! This is one of my favorite times of the year.  But like most people, I often struggle to find that perfect gift.  Now that it is crunch time with not that many days until Christmas, the pressure can often be more than one can bear.  But never fear, here is a list of […]

Filed Under: Uncategorized Tagged With: christmas, gift, gifts, holidays, massage, presents, wellness

Seek Treatment Now While Your Health Insurance Deductible is Met

By Mike Uhrlaub

Why now is the time to get treatment before the beginning of the year! 1. Most Insurance Deductibles are Usually Met by Now: Many patients do not plan ahead in regards to their health insurance deductibles.  Most of us have met our deductibles or our max out of pocket expense, making it a very good time […]

Filed Under: Self Treatments Tagged With: 830laser, Ankle Sprain, back treatments, Deductibles, headaches, Health Insurance, In-Network, Insurance, Laser Therapy, Low Back Pain, Neck Pain, Pain Relief, physical therapy, sciatica, Shoulder Injury

Lower Back Pain

By Mike Uhrlaub

Book Your Breakthrough Exam Here! Back pain affects 8 out of 10 adults in the United States.  It is the second most common reason for visits to the doctor’s office other than cold and flu.  Lower back pain is also the most common cause of job related claims and is the leading contributor to missed […]

Filed Under: Lower Back Pain Tagged With: back treatments, causes of back pain, LBP, massage, physical therapy, sciatica

Vertigo Treatment

By Mike Uhrlaub

Book Your Breakthrough Exam Here! Do you ever feel dizzy or feel as though the room is spinning, swaying, or moving?  This sensation can be caused by Vertigo.  Vertigo is a common condition affecting the inner ear and can lead to the inability to complete the simplest of daily tasks.  Benign paraoxysmal positional vertigo (BPPV) […]

Filed Under: Self Treatments Tagged With: balance, Benign Paraoxysmal Positional Vertigo, BPPV, dizziness, physical therapy, vertigo

What to Do When You Suffer an Ankle Sprain

By Mike Uhrlaub

Previously I wrote about the use of RICE treatments in treating a joint sprain.   Ankle sprains are one of the most common joint sprains that I see in my practice.  Ankle sprains occur usually by the rolling of the ankle inwards past its normal movement.   If not properly treated, these common joint sprains can mean […]

Filed Under: Leg & Foot Pain, Self Treatments

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AILMENTS WE TREAT

Arthritis
Low-back pain
Carpal Tunnel
Shoulder/Neck
Knee
Fibromyalgia
Headache/Migraine
and more...

FIND YOUR AILMENT
CLICK HERE>>>

Our Council Bluffs Location

What is 830laser?

830Laser
830Laser

The 830Laser stimulates healing and reduces pain at an accelerated rate. No heat is generated so it is safe for use anywhere* on the body. It successfully treats most muscle, joint, tendon, and nerve pain associated with Arthritis, Back Pain, Bursitis/Tendonitis, Carpal Tunnel Syndrome, Fibromyalgia, Heel Spur/Plantar Fascitis, Migraines, Osteoarthritis, TMJ, and more. It’s even safe on children. Learn more>>>

Why Massage Therapy?

  1. Speeds healing
  2. Improves circulation
  3. Relieves pain
  4. Decreases stress
Learn more>>> Ask for it today!

SportsMetrics

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SPORTSMETRICS™ is a comprehensive jump training program that combines polymetrics, strength training and flexibility.

Don't be left on the sidelines this season!

REMEMBER: Most who suffer an ACL injury do not return to their sport.

Train your body to be stronger and more resilient to injury

Increase your speed and agility by as much as 30%

Build confidence and enhanced performance

Avoid future injury

Helping the 30 and Over Get More Active and Pain-Free!
East Council Bluffs Clinic | West Council Bluffs Clinic | West Omaha Clinic

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What Do Our Patients Have to Say?

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830laser

Finally, a True Healing Device The revolutionary 830Laser is stopping pain around the world. How does it work? The 830Laser sends light (photons) into your injured tissues and can penetrate up to two inches without … More about 830laser

Why Choose Us?

Our revolutionary treatments may change your life. Our licensed therapists will provide care that is specifically designed for fast relief from ailments such as arthritis, low-back pain, tendonitis, fibromyalgia, … More about Why Choose Us?

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Meet Our Staff

It matters WHO you get your care from. It can make all the DIFFERENCE in the world.We believe nothing is impossible!Mike Uhrlaub, PT, Director, CEOMike believes, “In life its not how hard you can hit, but how much you … More about Meet Our Staff

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Copyright © 2021 Flex Physical Therapy and Sports Medicine

3 Locations: Call (800) 930-8803

Physical Therapy Omaha - 3537 N 162nd Ct, Omaha, NE 68116

Physical Therapy East Council Bluffs - 928 Valley View Dr #7, Council Bluffs, IA 51503

Physical Therapy West Council Bluffs - 2200 W Broadway #500, Council Bluffs, IA 51501

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