Blog

Hey everybody Mike Uhrlaub coming at you with another episode of Power Your Life. Last time we talked about how important movement can be when you are dealing with back pain. The right movement can actually help you. Today I am going to go into more detail and provide you with a couple more movements […]

There are so many people suffer from back pain and don’t know how to find relief. Today I would like to share a few movements that heal back pain. But before I go into the movements I wanted to share a story with you. A couple of weeks ago I went hiking at Hitchcock Nature […]

Have you ever said “yes” when you mean “no”? Before we get started, I want to share a little something with you. Yesterday morning my daughter came to me and asked if she could create a painting room in our basement. I told her we could do that by clearing out part of the furnace […]

Hey everybody, Mike Uhrlaub with another episode of Power Your Life. Before we dive into the topic of how important it is to just breathe, I want to start off with a question for everyone. Have you ever ignored something your kids told you because you didn’t believe them? Or you thought they were overreacting…. […]

Hey everybody, Mike Uhrlaub with another of Power Your Life. Today I would like to talk to you about how you can heal faster with meditation. Previously, I have talked about how my son, Garrett, had started trap shooting. I know I mentioned how proud I am of him. He started shooting on his trap team […]