Doesn’t it just suck when your knee pain stops you from your workouts? Hi everybody, this is Mike Uhrlaub. This is another episode of Power Your life by Flex PT. How many of you have stopped working out because of your knee pain? Knee pain, back pain, shoulder issues, etc.; it doesn’t matter what the […]
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FALSE: “To Lose Weight You Just Need More Will Power”
Don’t you hate it when someone tells you that you just need more willpower? Hey everybody, this is Mike Uhrlaub with another episode of Power Your Life by Flex PT. I want to talk a little bit about that today. Don’t you just hate that when you’re trying to do something with your life, and […]
Are You Fed Up with Losing Weight Only to Gain It All Back Again?
Are you fed up with losing weight only to gain it back all again? Hi everybody, this is Mike Uhrlaub and another episode of Power Your Life by Flex PT. It’s great to see everyone today. I want to talk about how you keep the weight off once you have lost it. One of the […]
The Hidden Secret Food Companies Don’t Want You to Know!
When I was 10 years old, my parents got divorced and I lived with my dad. My dad, being a single parent and a teacher, was busy all the time. Most of our meals often consisted of hamburger helper, cereal, and frozen pizzas. That was just the norm back then and all my friends ate […]
Ready to Put An End to the Self-Sabotage of Your Weight Loss Program?
Ready to put an end to the self-sabotage of your weight loss program? Hey everybody, this is Mike Uhrlaub with another episode of Power Your Life by Flex PT. It’s great to see you all back, but I have a question for everybody. Have you ever done something in your life that seemed to just […]
