Hey everybody, this is Mike Uhrlaub coming after you with another episode of Power Your Life. I really look forward to these sessions and I just have to tell you, you guys are amazing. This last Friday, I was covering the sideline for the Underwood football team in Iowa. I’ve been doing this for a […]
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The Hidden Secret to Fixing Back Pain: Part Five
Mike Uhrlaub with another episode of Power Your Life. It is so great to be back with you guys again. Yesterday morning I stepped on the scale and found I’ve lost some weight. This is something I’ve been working on for a little while now. I let it get away from me earlier in the […]
The Hidden Secret to Fixing Back Pain: Part Four
Hey everybody. This is Mike Uhrlaub with another episode of Power Your Life. It is so great to be back! This weekend I took my son, Garrett, to a trap shooting practice. I don’t know how much you know about trap shooting, but this was his first year. He’s just learning, but I am super […]
The Hidden Secret to Fixing Back Pain: Part Three
Hey everybody, this is Mike Uhrlaub with Power Your Life. I truly value this time with you. Sharing my thoughts and ideas. I hope you find some value in it and that it helps you live more fully. A happy and pain-free life that you’re meant to live. In the last session, I talked about […]
The Hidden Secret to Fixing Back Pain: Part Two
Win case you missed part one, I’ve been talking about the hip flexors and why they are the missing link for so many people with back pain. The part of the hip flexors group I’ve been focusing on is the psoas muscle because it is the key to a healthy back. Today, we’re going to […]
