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You are here: Home » Physical Therapy » 5 Most Common Diagnosis of Back Pain

5 Most Common Diagnosis of Back Pain

By Mike Uhrlaub

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Back pain troubles millions of people all over the world, spanning people of all backgrounds: men, women, young adults, teenagers or seniors – everyone could experience issues related to back pain.

How does it happen? It is quite difficult to pinpoint the exact reason why back pain arises because many common causes could unleash it.

Keep reading to find out more and discover the most common diagnosis of back pain.

Spinal Stenosis

In medical terms, the word “stenosis” signifies that a particular body channel is narrowed in a very distinctive way. In this case, arguably, the stenosis relates to a person’s spine. Some people are born with Spinal stenosis, and the issue might worsen throughout their life. However, there are many circumstances that can lead a person to develop this particular problem, which usually can get worse with age.

Spinal Stenosis causes back pain because, over time, it can lead to compression of the spinal cords of nerves (which are well-known pain receptors). Physicians know how to spot the symptoms of nerve compression, and they often understand the source of this type of pain. Usually, a doctor would perform some tests in order to establish the particular cause of the body channel narrowing, as well as it’s exact location, so that it could be properly managed. Normally, spinal stenosis is heavily connected with aging, and it might only seriously display its symptoms when a person is over 50 years old. The deterioration of the spine is, unfortunately, a gradual project, and it is often connected with a sedentary lifestyle and incorrect posture.

Arthritis

Many people often wrongly assume that arthritis is a disease. However, a correct description is that it is a term that refers to any disorder that affects a person’s joints in particular. There are actually over a hundred forms of arthritis, which afflicts different areas of the body. The two most common causes of back pain are osteoarthritis and rheumatoid arthritis.

Many people experience back pain or joint pain, as well as a sense of stiffness as a consequence of arthritis. In some cases, arthritis can even be physically evident, as areas affected by it could appear swollen or red – and even feel particularly warm to the touch. Some people adopt various solutions in order to treat arthritis, which could cause chronic pain. Physical therapy is often considered a good remedy to manage the pain by using specific movements to help the body regain is lost mobility which in turn decreases the pain and inflammation associated with arthritis.  Yoga and massage therapy can also effectively manage the pain and improve your movement.

Degenerative Disc Disease

Degenerative disc disease is often recognized as one of the most common causes of lower back pain, affecting many individuals across the world. It can also hurt the neck, causing bouts of chronic pain. In spite of the progress of modern medicine, there is still a lot of confusion concerning degenerative disc disease, and not a lot is well-understood about this ailment. It is known, however, that the symptoms that cause pain originate from a degenerated disc in the spine, which causes a ripple effect throughout the skeletal system of an individual. In spite of its name, degenerative disc disease is not actually degenerative in the vast majority of cases (although it does get worse with age), and to make the situation even more confusing, it is not really a disease in the actual sense of the word either. As mentioned earlier, disc degeneration can get worse over time, but it doesn’t mean that the pain will increase as well.

Herniated Disc

This term is also used to describe issues related to a spinal disc. Much like with degenerative disc disease, there is still some confusion among physicians and researchers in regards to certain aspects of a herniated disc. This issue can cause back pain, as well as leg and neck pain, among other symptoms. In some cases, a herniated disc could be associated with a pinched nerve, which could cause chronic nerve root pain, often known as “radicular pain,” because it can spread out (or “radiate”) to other areas of a person’s body.  Many home-grown remedies could help you soothe the pain. For instance, using ice to decrease the inflammation and muscle spasm associated with this issue. Moreover, you could consider physical therapy, yoga or massage which could offer extensive benefits.

Muscle strain

One can experience a muscle strain due to injuries, stretches or other accidents. In some cases, strained muscles can cause back pain, which is usually localized. Muscle strains are normally quite easy to identify because they can occur immediately after an accident. However, there are some tell-tale signs as well. Some people might experience a certain feeling of tenderness in the affected area. Usually, this is a giveaway of a muscle strain. Treating muscle strain could take weeks or months, depending on the severity of the damage. If the pain is overwhelming, it might be wise to seek help from a physician or head over to the nearest hospital as soon as you can. On the other hand, self-care is also possible. Most people recommend ice packs to manage the swelling and to decrease internal bleeding, which might occur in case of muscle strain. It is also highly advisable to maintain the specific affected muscle in a stretched position, which will contribute to a much faster healing process.

Red light therapy and the 830 Laser are highly effective treatments for all five back conditions  These revolutionary treatments will decrease the pain, decrease the inflammation and increase the healing by improving blood flow to the areas.

The aforementioned issues are some of the most notorious and most common causes of back pain.   If you are not sure about what you are experiencing, call us at 1-800-930-8803 and we can help!  We will be able to pinpoint the exact cause of your back pain and take action accordingly.

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Filed Under: Physical Therapy

About Mike Uhrlaub

Head physical therapist and leader of Flex PT in Council Bluffs, Iowa. Mike's a unique kind of therapist that believes everyone should be treated like they are a VIP regardless of insurance or financial status.

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