Not only does this simple exercise make you back feel better, it improves your posture making you look taller, thinner, and more confident! Watch now!
NAVIGATION
Bonuses:
- Understanding the Dynamics of the Lower Back
- Common Causes of Lower Back Pain
- FAQ for the Lower Back
Program:
- Do’s and Don’ts
- Home Exercises
- Home Treatment
- Posture Training
- Nutrition, Sleep and Stress
- Certificate of Achievement
