This is super important for your success. Avoid the big mistakes many people with lower back pain make and get better faster!
NAVIGATION
Bonuses:
- Understanding the Dynamics of the Lower Back
- Common Causes of Lower Back Pain
- FAQ for the Lower Back
Program:
- Do’s and Don’ts
- Home Exercises
- Home Treatment
- Posture Training
- Nutrition, Sleep and Stress
- Certificate of Achievement





