Flex Physical Therapy in Council Bluffs

Fast Pain Relief and Physical Therapy in Council Bluffs and Omaha

You are here: Home » 1. Members- Lower Back » Getting Started Main Page

Getting Started Main Page

Welcome to the Lower Back Pain Relief for Life Program

by Mike Uhrlaub, PT, Licensed Back Pain Specialist

Watch the video first.  It will give you an overview of what to expect and will help you get the most out of this program.

NAVIGATION

Bonuses:

  1. Understanding the Dynamics of the Lower Back
  2. Common Causes of Lower Back Pain
  3. FAQ for the Lower Back

Program:

  1.         Do’s and Don’ts
  2.         Home Exercises
  3.         Home Treatment
  4.         Posture Training
  5.         Nutrition, Sleep and Stress
  6.         Certificate of Achievement

 

 

 

 

Facebooktwitterpinterestlinkedintumblrmail