“I came to Flex Therapy for post op from a TKR. When I came into Flex, I didn’t know what to expect. I was 4 weeks post op and my bend was horrible. Then I met…the gang at Flex. They boosted my confidence to a level where I was showing immediate improvement. Flash forward 6 weeks – I meet my goals from the doctor ahead of schedule. Having the encouraging words each time from [them] made it all possible. I’ll be ready for Flex when/if I have my other knee replaced!” Mary P., Council Bluffs, IA
“Flex Physical Therapy was a great experience. I enjoyed my time and they helped me get back to work in a timely manner. The staffs’ attitude always made me feel welcome. Flex Physical Therapy is awesome and will help you get back on your feet.” Jeremy H., Council Bluffs, IA
“Everyone knew who I was and I was greeted warmly. Everyone pushed me to do better in my therapy. It’s the best place to be if you want to feel 100% better!” Julie H., Council Bluffs, IA
“When I first arrived at Flex Physical Therapy and Sports Medicine, I could barely walk. I had balance troubles and couldn’t handle a lot of weight. But after doing many exercises such as squats and calf raises with the help of the Flex staff I am about 100% better.
What I liked about coming here was everyone cared about my well-being. If you are in need of physical therapy and planned on coming here, I would say enjoy it while it lasts because it’s fun.” Jaden D., Council Bluffs, IA
Alex’s mom said:
“Just wanted to thank you and your staff for the amazing care Alex had while coming to see you. Without your expertise care, yet pushing him to get the most out of each visit, I am sure he would NOT be where he is today! When this all happened back in September, we were told to scratch wrestling AND track off the list of things he would participating in this school year. We saw [the doctor] today and TRACK IS ON!!! We are super excited!!! Thank you truly does not seem to be enough…..you guys are the best!!” Alex D., Council Bluffs, IA
“I hurt my knee playing football. When the doctor told me he was worried I tore my ACL, I was shocked. It sounded so serious for a 10-year-old. Luckily, it wasn’t torn. I started PT to strengthen the muscles. Josh was wonderful. He understood how important sports are to me. The exercises were fun and I enjoyed my PT visits. My knee feels much better and I get to play sports again! Flex is very inviting and all the employees were great to work with. I would recommend Flex to all my friends. ” Mason M., Council Bluffs, IA
“I liked that my exercises were at my pace and increased gradually. They really care and are helpful in making sure you recover.” Tara D., Council Bluffs, IA
“It’s been a great experience. From being able to do nothing after surgery to being able to get back to my normal routine, I have appreciated the exercises and help. The staff are very welcoming. The time may have felt short, but it was worth the time coming and getting my wrist back in motion.” Shelby O., Tabor, IA
“I like coming to Flex because they know how to correctly rehab an injury at the right pace. I’ve always come to Flex and never had a problem with it. 10/10!” Connor W., Council Bluffs, IA
“First of all, this is an inviting, friendly office to come to. My PT, was always concerned and ready to help. He was good at explaining and seeing that I did my exercises the correct way. My back and posture have improved greatly and I m ready to have my hip operation. I feel confident that I am on the road to being more active and feeling great again.” Cindy M., Council Bluffs, IA
“Flex Therapy was awesome. Knowledgeable staff and they got me out of therapy in practically no time. I highly recommend them.” Gary B., Council Bluffs, IA
“1. People are very knowledgeable.
2. Knew what they were doing to get me back up and running.
3. I feel that there is better movement now than before surgery.
I would say to someone considering coming to Flex to do it. It is highly beneficial.” Pat H., Council Bluffs, IA
“Great results and [they were] very personable and professional staff members. Always on time! I’d highly recommend [Flex]!” Carol S., Underwood, IA
“Came to Flex post foot surgery to get my normal gait back and help alleviate pain in my leg and foot. Stretching of the foot and bad leg has helped greatly. Pt’s and PTA’s are friendly and knowledgeable. Balancing exercises are very helpful.” Joyce R., Council Bluffs, IA
“The therapists were spot on in diagnosing my problem – pain and difficulty moving. The exercises helped right away and I was given homework to continue my healing.
I have already told my friends how great this place is. Thanks for your help.” Bev B., Council Bluffs, IA
“I like the positive environment. [They] gave stuff applicable to my problem. Definitely stop by and try it out!” Ethan E., Council Bluffs, IA
“The experience was awesome. All the staff was helpful and very friendly. I have been to other rehab facilities and by far this experience was my best. Can not say enough good things about this facility.” Michael W., Council Bluffs, IA
“Have had trouble (pain) with tennis elbow for years, but have never been to an OT specifically for this. After finishing PT for shoulder surgery, I asked Josh Bintz if there was anything I could do beyond the one stretch I did. Josh referred me to Abe Martinez, OT. Abe knew what would help me. He gave me two groups of exercises, one to start with, the other more advanced.
With each set of exercises he gave me sheets with photos of how to do the exercises. They helped a lot to help me remember which exercises to do and how to do them. I know they will help to keep pain in check in the future. My experience with tennis elbow is that it is recurring. It seems okay for a while, but always comes back.
Everyone at Flex is friendly and genuine. They are committed to helping and improving the patient’s condition(s).
I would recommend anyone that needs PT or OT to come to Flex and have recommended Flex to those who have complained of pain. Their therapy definitely has improved my quality of life.” Brian H., Council Bluffs
“I picked this place at random, so happy I did. I felt very welcome, everyone was very friendly, helpful and Kind. I would recommend this place 100% to everyone. I felt I had a complete recovery and I can return to my regular routine. Your kindness and great profession help will be remembered always!” Bonnie P., Bedford, IA
“I can not name a specific therapist as I was treated by more than one. My best experience was the caring, encouraging attitude by everyone on staff. The front desk person called me by name and I was greeted promptly by an assistant. The records were clear, so no matter who I saw they were aware of my treatment and progress. On days when I had doubts that my knee would ever heal they were all so encouraging.” Billie S., Council Bluffs, IA
“[Flex] ‘fixed’ my knee – understood the correct muscles and how to stretch and strengthen them. Go here first.” Tony V., Council Bluffs, IA
“I liked the positiveness of the staff and the knowledge of my therapist. It’s definitely worth your time and money!” Kenneth J., Council Bluffs, IA
“After physical therapy (somewhere else), a chiropractic adjustment, and acupuncture for my frozen shoulder, I was pretty much resigned to thinking surgery was going to be the only solution. Then I found Flex and not only did I see results after the very FIRST visit, after months of fitful sleep due to constant shoulder pain, I slept through the night! No surgery in this girl’s future. The entire staff is absolutely amazing-I feel comfortable with and relaxed around every one of them.” Jennie H., Council Bluffs, IA
“I chose Flex Physical Therapy for my physical therapy after each of my 5 shoulder surgeries. Most recently 2 shoulder replacements. They are a top notch physical therapy clinic and I felt safe and comfortable at each one of my visits over the last 7 years. Flex Physical Therapy gave me the tools and knowledge I needed to move forward in the healing process. I have recommend Flex Physical Therapy to my friends and family and if need be I will choose them again.” Scott V., Council Bluffs, IA
“I had 2 great people tell me about Flex Therapy, how wonderful the staff treated them and how quickly they recuperated after their total knee surgeries. I would be very proud to tell anyone that is going to have to go through physical therapy to come to Flex. 3 words that you will always remember with every staff member you will come in contact with: Considerate…Caring…and Compassionate. That is Flex Physical Therapy and Sports Medicine.” – Janet D., Shelby, IA
“I am so pleased with the physical therapy that I had on my right wrist fracture at Flex. I had been told by so many people that the hardest part of an injury was the physical therapy afterwards. I went to Flex prepared to have pain and so much discomfort – fearing the worst. Well, what I encountered was anything but that. I found that the therapy actually made the injury feel better and was amazed at how the mobility came back so quickly with the exercises they did at Flex and with doing the exercises at home. I found that I looked forward to my sessions, knowing that each time I came to Flex I was getting excellent care and guidance. Physical therapy is not about pain but about healing and getting you back where you want to be. Flex showed me that.” – Rachel Stolz, Underwood, IA